January is my birthday month, so I decided to share 32 things I’ve learned while being alive for 32 years:
Thoughts are not your identity
Your brain is stronger than how you think
Embracing your inner child and having fun will improve your mood
Relationships become stronger when you you face fear and repair after conflict
Your mindset dictates your realty
Empathy and understanding are skills
Being sensitive is a positive attribute
You can alter someone’s impact on you by detaching
You impact others more than you realize
Learning the difference between fear and intuition is vital
Closure is created, not found
Running away does nothing but wear you out and extend the pain
Your subconscious plays a predominant role and accepting that will bring peace
Learning your core beliefs will change your life
Making friends with your demons will bring self-acceptance
Gratitude should be a daily practice
There is such a thing as truth, but no one will ever know what it is because our reality is subjective
Energy doesn’t lie
Fear is the root of internal obstacles
Family is chosen
You take up space, whether you believe it or not
Doing nothing is doing something
Heal others and you’ll heal yourself, and vice versa
The more you accept yourself, the less obstacles impact you
The universe has your back, if you truly believe it
Life is tough, but doesn’t always have to be
Pain is a signal
Vulnerability is a strength
Everything is a projection
You cannot seek happiness, it’s an acceptance of the present moment and self
We all walk around with voids, it’s your job to responsibly fill it
Love always wins, even if it takes time
Pain used to be my constant, but I’ve learned it’s okay to feel joy, it’s not too good to be true. If you resonate with any of these, please reach out.
